How to fix posture while sitting!! What's up, guys?. We're talking all about posture today and if there was a representation of poor posture, it was this young man right here, Jesse. And I know we've been infatuated with themuscle gains that he's been making, but I can tell you this: those muscle gains wouldactually be impossible had he not first fixed his posture. For anyone that's followed this channel forany length of time, I realized that as a physical therapist I have to prioritize posture, especiallywhen we start attacking the strength training program because I don’t think you can physically Put yourself in position to be as strong as possible if you don’t first fix your posture. So we had to do that with Jesse. What did we do? Turn around and show them what you look like,because you kind of look exactly like I just did. You kind of came to me looking like this. If you don’t believe me, yo